Mambe and Ambil / Female and Male

Benefits:
Mambe is a plant with a complex set of mineral nutrients, essential oils and minerals such as zinc, calcium, magnesium, etc.
When chewed, mambe acts as a mild stimulant and helps combat hunger, thirst, pain and fatigue. It also helps overcome altitude sickness.

Benefits and uses of Mambe:
Mambe can be consumed by adolescents, adults and the elderly in an amount of approximately one or two handfuls a day to receive its benefits. The low incidence of cardiovascular diseases in indigenous mambe chewers is notable. Also notable is the low incidence of dental caries.
Mambe is widely used for its digestive, circulatory, anti-fatigue and anti-stress properties, with slight but significant mood-boosting effects. It can be taken at any time of day and preferably after meals as a stomachic. It is also indicated in cases of indigestion, colic and diarrhea.